Guided Meditation, Alexander Grosskord
Guided Meditation, Alexander Grosskord — Noting, Thinking or Feeling 04:05
Guided Meditation, Alexander Grosskord — Infinite Awareness 05:32
Guided Meditation, Alexander Grosskord — Visualizing Your Day as You Wake Up 07:35
Guided Meditation, Alexander Grosskord — A Break for Self-Compassion 04:31
Guided Meditation, Alexander Grosskord — Reflecting on Self-Compassion 05:56
Guided Meditation, Alexander Grosskord — Caring for the Difficulty 02:45
Guided Meditation, Alexander Grosskord — Imagining Your Tree of Knowledge 10:18
Guided Meditation, Alexander Grosskord — Re-Relaxing the Drifting Mind with a Home Base 07:21
Guided Meditation, Alexander Grosskord — Soft Belly Breathing 05:06
Guided Meditation, Alexander Grosskord — Build Resilience to Your Response to Anger 04:05
Guided Meditation, Alexander Grosskord — Easing the Mind 02:52
Guided Meditation, Alexander Grosskord — Alleviate Depression 04:33
Guided Meditation, Alexander Grosskord — Notice & Accept Your Body in the Present Moment 08:24
Guided Meditation, Alexander Grosskord — Being Still 03:52
Guided Meditation, Alexander Grosskord — Relieving Anxiety 07:20
Guided Meditation, Alexander Grosskord — Bedtime Meditation 02:21
Guided Meditation, Alexander Grosskord — Deep Breathing 04:17
Guided Meditation, Alexander Grosskord — Letting Go of Resentments by Forgiving Faults 04:09
Guided Meditation, Alexander Grosskord — The Classic Five Hindrances 05:46
Guided Meditation, Alexander Grosskord — Self-Love Meditation 08:00
Guided Meditation, Alexander Grosskord — Reflecting on a Role Model 03:24
Guided Meditation, Alexander Grosskord — 5 Minutes to Regain Calm, Clarity & Confidence 03:55
Guided Meditation, Alexander Grosskord — Sleep Appreciation Meditation 06:03
Guided Meditation, Alexander Grosskord — Awareness of People Just Like You 04:00
Guided Meditation, Alexander Grosskord — Boosting Your Brainwaves 03:46
Guided Meditation, Alexander Grosskord — What Is This Emotion? 03:13
Guided Meditation, Alexander Grosskord — Steps to Self-Soothe 03:43
Guided Meditation, Alexander Grosskord — Manifestation Meditation 10:00
Guided Meditation, Alexander Grosskord — Affectionate Breathing 06:13
Guided Meditation, Alexander Grosskord — Impermanence 06:54
Guided Meditation, Alexander Grosskord — Guided Visualization 06:23
Guided Meditation, Alexander Grosskord — Dropping the Suitcases of Worries & Regrets 04:44
Guided Meditation, Alexander Grosskord — Imagining Your Inner Land to Build Healthy Boundaries 05:45
Guided Meditation, Alexander Grosskord — 5 Minutes Simple Breathing Meditation 07:18
Guided Meditation, Alexander Grosskord — Immersing Your Awareness into the Breath 06:49
Guided Meditation, Alexander Grosskord — Ending the Day with Gratitude 08:22
Guided Meditation, Alexander Grosskord — Visualizing a Fountain for Healing 05:00
Guided Meditation, Alexander Grosskord — Notice & Accept Your Body in the Present Moment 10:00
Guided Meditation, Alexander Grosskord — Visualizing Your Peaceful & Beautiful Place 06:00
Guided Meditation, Alexander Grosskord — Stress Relief with Breathing 08:09